Vitamin C, total ascorbic acid in Pork, cured, breakfast strips, raw or unheated Calculator
Pork Products
In 100 g (Grams) of Pork, cured, breakfast strips, raw or unheated there is 27.2 mg of Vitamin C, total ascorbic acid.
Pork, cured, breakfast strips, raw or unheated
Pork, cured, breakfast strips, raw or unheated is a type of Pork Products. The most significant nutrients in Pork, cured, breakfast strips, raw or unheated are listed below.
|
Water
|
47.41 g
|
47.41
|
g
|
|
Energy (calorie)
|
388 kcal
|
388
|
kcal
|
|
Energy (joule)
|
1623 kJ
|
1623
|
kJ
|
|
Protein
|
11.74 g
|
11.74
|
g
|
|
Total lipid (fat)
|
37.16 g
|
37.16
|
g
|
|
Ash
|
3 g
|
3
|
g
|
|
Carbohydrate, by difference
|
0.7 g
|
0.7
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
|
Iron, Fe
|
0.94 mg
|
0.94
|
mg
|
|
Magnesium, Mg
|
12 mg
|
12
|
mg
|
|
Phosphorus, P
|
137 mg
|
137
|
mg
|
|
Potassium, K
|
204 mg
|
204
|
mg
|
|
Sodium, Na
|
987 mg
|
987
|
mg
|
|
Zinc, Zn
|
1.66 mg
|
1.66
|
mg
|
|
Copper, Cu
|
0.063 mg
|
0.063
|
mg
|
|
Manganese, Mn
|
0.03 mg
|
0.03
|
mg
|
|
Selenium, Se
|
25 µg
|
25
|
µg
|
|
Vitamin C, total ascorbic acid
|
27.2 mg
|
27.2
|
mg
|
|
Thiamin
|
0.475 mg
|
0.475
|
mg
|
|
Riboflavin
|
0.18 mg
|
0.18
|
mg
|
|
Niacin
|
3.65 mg
|
3.65
|
mg
|
|
Pantothenic acid
|
0.476 mg
|
0.476
|
mg
|
|
Vitamin B-6
|
0.21 mg
|
0.21
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Vitamin B-12
|
0.99 µg
|
0.99
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
12.91 g
|
12.91
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.21 g
|
0.21
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.21 g
|
0.21
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.72 g
|
0.72
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
7.52 g
|
7.52
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
4.27 g
|
4.27
|
g
|
|
Fatty acids, total monounsaturated
|
16.79 g
|
16.79
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.84 g
|
1.84
|
g
|
|
18:1 undifferentiated
|
14.95 g
|
14.95
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
5.55 g
|
5.55
|
g
|
|
18:2 undifferentiated
|
4.66 g
|
4.66
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.9 g
|
0.9
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
69 mg
|
69
|
mg
|
|
Phytosterols
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.113 g
|
0.113
|
g
|
|
Threonine
|
0.451 g
|
0.451
|
g
|
|
Isoleucine
|
0.477 g
|
0.477
|
g
|
|
Leucine
|
0.817 g
|
0.817
|
g
|
|
Lysine
|
0.871 g
|
0.871
|
g
|
|
Methionine
|
0.259 g
|
0.259
|
g
|
|
Cystine
|
0.12 g
|
0.12
|
g
|
|
Phenylalanine
|
0.453 g
|
0.453
|
g
|
|
Tyrosine
|
0.342 g
|
0.342
|
g
|
|
Valine
|
0.565 g
|
0.565
|
g
|
|
Arginine
|
0.717 g
|
0.717
|
g
|
|
Histidine
|
0.338 g
|
0.338
|
g
|
|
Alanine
|
0.657 g
|
0.657
|
g
|
|
Aspartic acid
|
0.969 g
|
0.969
|
g
|
|
Glutamic acid
|
1.611 g
|
1.611
|
g
|
|
Glycine
|
0.839 g
|
0.839
|
g
|
|
Proline
|
0.623 g
|
0.623
|
g
|
|
Serine
|
0.441 g
|
0.441
|
g
|
Nutrients in Pork, cured, breakfast strips, raw or unheated